The administration canceled federal grants to organizations across the country, accusing them of encouraging premarital sex. New criteria say programs should stress abstinence. By Jan Hoffman A few ...

Eating less salt can help reduce water retention. Drinking more water can help your body shed water weight. Exercising can decrease water weight by depleting glycogen stores. Water weight can be ...

Writing a novel is a marathon, not a sprint. So, if you’re feeling stuck, give yourself small goals to work toward, like a daily word count. If you focus on writing a thousand words a day, you won’t ...