Under the new EPS 2026 rules, employees leaving a job before completing 10 years of service must wait 36 months before claiming the withdrawal benefit. EPFO EPS 2026 Update: The Employees' Provident ...

Spread the loveWhen you’re dealing with documents in today’s digital world, chances are you’ve encountered a PDF. And if ...

Global IT services company Accenture has expanded the number of employees eligible for salary hikes in its primary June compensation cycle, introducing a new structure that splits the increase equally ...

Excess belly fat, especially visceral fat, raises risk for diabetes and heart disease. Eating more protein and soluble fiber, and lifting weights, may help reduce belly fat. Limiting alcohol, added ...

Oxytocin plays an important part in human bonding. Released during childbirth and breastfeeding, it’s a key factor in the bond between parent and infant. But you can boost oxytocin in other ways, too.