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CORE & UPPER BODY CRUSHER 🔥 This quick, sweaty set will strengthen your core and hit a lil’ bit of everything from the waist up 🥵 Drop to your knees for the plank ‘sphinx’ press if
SandySklar(@sandysklarxfit). 原聲 - 用户：馬哥. CORE & UPPER BODY CRUSHER 🔥 This quick, sweaty set will strengthen your core and hit a lil’ bit of everything from the waist up 🥵 Drop to your knees for the plank ‘sphinx’ press if needed 👌🏼 Perform all 4 exercises in a circuit Rest for 30-60 seconds Repeat for 4-5 sets 1 ...
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