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Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.

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Benjolan di bibir kemaluan? Bisa jadi kista Bartholin. Kista Bartholin terjadi ketika saluran kelenjar Bartholin tersumbat sehingga cairan menumpuk dan membentuk benjolan. Gejalanya dapat berupa: • Benjolan di salah satu sisi bibir kemaluan. • Nyeri saat berjalan, duduk, atau berhubungan intim. • Bila terjadi infeksi, benjolan bisa membesar, kemerahan, dan berisi nanah. Kista yang kecil dan tidak bergejala kadang hanya perlu dipantau. Namun jika nyeri, membesar, atau terinfeksi, segera periksaka

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