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Exercises I do with my senior clients for balance and stability #physicaltherapy #seniorfitness
Balance challenging activities for seniors to improve stability and maintain balance By Doug Weiss, DPT, a physical therapist with 30 years of experience. See more videos like this: https://www.youtube.com/channel/UC6unsgtxsnMeFG3OBRX-PQw Sources and resources for this video: Exercise to prevent falls in older adults: an updated systematic ...
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